/page/2
#WowWowWowWowWow! Mitchele @liftlivecurl set a new PR on dumbbell chest press today! Woot! Her gains have surpassed all understanding or expectations! This is the one time Coach M gets to say, “Girl, I told you so! You are blessed with amazing genes. You were designed for this.” Proud Coach M! It took me 24 full months to get to that PR due to injuries. She has similar injuries and set a PR anyways. We did take precautionary measures and will closely monitor her recovery from this stimulus these next few days, Dr. Monti (@drdirtrider).😉#physiquesnw #bodybuilder #naturalbodybuilding #dumbbell #trusttheprocess #contestprep #figurecompetitor #fit #fitness #metabolicfitness #gym #girlswithmuscle #muscle #muscles #instafit #fitfam #nutritionable #fit_freakz #fitness_digest #fitness_dolls #gymaesthetic  (at W8Lift Personal Training Studio)

#WowWowWowWowWow! Mitchele @liftlivecurl set a new PR on dumbbell chest press today! Woot! Her gains have surpassed all understanding or expectations! This is the one time Coach M gets to say, “Girl, I told you so! You are blessed with amazing genes. You were designed for this.” Proud Coach M! It took me 24 full months to get to that PR due to injuries. She has similar injuries and set a PR anyways. We did take precautionary measures and will closely monitor her recovery from this stimulus these next few days, Dr. Monti (@drdirtrider).😉#physiquesnw #bodybuilder #naturalbodybuilding #dumbbell #trusttheprocess #contestprep #figurecompetitor #fit #fitness #metabolicfitness #gym #girlswithmuscle #muscle #muscles #instafit #fitfam #nutritionable #fit_freakz #fitness_digest #fitness_dolls #gymaesthetic (at W8Lift Personal Training Studio)

Today’s #TBT is dedicated to FB friend and bodybuilder, Heide Meeley. (She knows why.) This was taken in May 2013 right after I competing in my first #Ecup and realizing I needed to build bigger muscles to compete in the NPC. #poopyface #bodybuilder #naturalbodybuilding #buildingmybestme #trusttheprocess #fit #fitness #metabolicfitness #gym #girlswithmuscle #muscle #muscles #instafit #fitfam #nutritionable #fit_freakz #fitness_digest #gymaesthetic #hardbody_fitness #iamtheapex #ig_fitness_freaks #instaelitebody #muscleandhealth #bestfitnessphoto (at The Gym)

Today’s #TBT is dedicated to FB friend and bodybuilder, Heide Meeley. (She knows why.) This was taken in May 2013 right after I competing in my first #Ecup and realizing I needed to build bigger muscles to compete in the NPC. #poopyface #bodybuilder #naturalbodybuilding #buildingmybestme #trusttheprocess #fit #fitness #metabolicfitness #gym #girlswithmuscle #muscle #muscles #instafit #fitfam #nutritionable #fit_freakz #fitness_digest #gymaesthetic #hardbody_fitness #iamtheapex #ig_fitness_freaks #instaelitebody #muscleandhealth #bestfitnessphoto (at The Gym)

WHAT IS METABOLIC FITNESS?
Energy is the currency of life. Each cell in our body needs energy to live and do its job. Metabolism is how your body converts and stores the fuel you eat into the energy those cells need. Your metabolic fitness is a measure of how efficient your metabolism is, and it’s absolutely critical to your long-term health and the way you feel every day.

WHAT IT’S NOT…
Diets, pills, shakes, wraps, shots, drops…METABOLIC FITNESS is not a fad. It’s your commitment and dedication to building your best you, and bringing the best of nature to humankind from God’s pharmacy…plants and whole food!

WHY NOT YOU? WHY NOT NOW? WHAT ARE YOU WAITING FOR? START TODAY!

#metabolicmakeover #itsallaboutenergy #metabolicfitness #metabolicfitnesscoach #coach #metabolicfitnessfreaks #fit #fitness #fitpro #fitfam #instafit #health #healthy #healthliving #workout #gym #lean #muscle #muscles #muscleandhealth #healthandfitness (at W8Lift Personal Training Studio)

My first Nike top and pants ensemmble four years ago when I became a fitness freak. It’s time to hand-off the baton to the mediums. I jogged, ran, mountain biked, hiked, pushed, pulled, lifted, and even took a Zumba class in this outfit. It was the only Nike outfit I had for the first year of training for triathlons. I have a personal inventory of gear, Nike and mishmash of other fitness brands now; so much so that I birth @sweatinitgear over the weekend while I concluded my packing and purging mode.  (Not a workout session.) To raise awareness and provide health and fitness education programs for families in need, community action must start with fit pros. I’m so honored and excited about the divine vision God gave me four years ago! You’re safe to assume that I haven’t slept much. #nike #justdoit #sweatinitgear #sweatitforward #sweatinit4charity #payitforward #SIIG #SIIGswap #swapmeet #instafit #fit #fitness #fitgear #fashion #fitnessfashion #fitnessgear #repurpose #repurposed #flex #muscle #muscles #girlswithmuscle #muscleandhealth #healthy #healthyliving #vision #mission #charity #community

My first Nike top and pants ensemmble four years ago when I became a fitness freak. It’s time to hand-off the baton to the mediums. I jogged, ran, mountain biked, hiked, pushed, pulled, lifted, and even took a Zumba class in this outfit. It was the only Nike outfit I had for the first year of training for triathlons. I have a personal inventory of gear, Nike and mishmash of other fitness brands now; so much so that I birth @sweatinitgear over the weekend while I concluded my packing and purging mode. (Not a workout session.) To raise awareness and provide health and fitness education programs for families in need, community action must start with fit pros. I’m so honored and excited about the divine vision God gave me four years ago! You’re safe to assume that I haven’t slept much. #nike #justdoit #sweatinitgear #sweatitforward #sweatinit4charity #payitforward #SIIG #SIIGswap #swapmeet #instafit #fit #fitness #fitgear #fashion #fitnessfashion #fitnessgear #repurpose #repurposed #flex #muscle #muscles #girlswithmuscle #muscleandhealth #healthy #healthyliving #vision #mission #charity #community

Coach M @marlinavelasco (me) up to something good with #LiveOutLoud #LoveOutLoud #LaughOutLoud approach to promoting #health and #fitnessfriday!

Follow me at @marlinavelasco
Follow me at @marlinavelasco
Follow me at @marlinavelasco
Follow me at @marlinavelasco
Follow me at @marlinavelasco

Coach M @marlinavelasco (me) up to something good with #LiveOutLoud #LoveOutLoud #LaughOutLoud approach to promoting #health and #fitnessfriday!

Follow me at @marlinavelasco
Follow me at @marlinavelasco
Follow me at @marlinavelasco
Follow me at @marlinavelasco
Follow me at @marlinavelasco

@physiquesnw tank tops are ordered and a few pieces already completed by @globalsportswear! Woot! Any guesses what the #contestprep #tanktop design will say for athletes already registered to compete for May 2015 events? The first person who comments, already registered, and guesses correctly will receive a shirt for their support person. Men get muscle shirts with similar design.

INSTAGRAM:
FOLLOW▶️@globalsportswear
FOLLOW▶️@globalsportswear
FOLLOW▶️@globalsportswear
FOLLOW▶️@globalsportswear
FOLLOW▶️@globalsportswear

“LIKE” FACEBOOK PAGE:
https://www.facebook.com/MyGlobalSportswear


#physiquesnw #physiquesnwevents
#fitness #fitfam #fitlife #bodybuilding #naturalbodybuilding #trusttheprocess #globalsportswear #myglobalsportswear #sportswear #apparel #sportsapparel #sportsgear #uniforms #screenprinting #embroidery #clothing #tshirts #shirts #sports #sportsteam #team #athleticgear #athleticapparel #athleticteam (at Global Sportswear)

@physiquesnw tank tops are ordered and a few pieces already completed by @globalsportswear! Woot! Any guesses what the #contestprep #tanktop design will say for athletes already registered to compete for May 2015 events? The first person who comments, already registered, and guesses correctly will receive a shirt for their support person. Men get muscle shirts with similar design.

INSTAGRAM:
FOLLOW▶️@globalsportswear
FOLLOW▶️@globalsportswear
FOLLOW▶️@globalsportswear
FOLLOW▶️@globalsportswear
FOLLOW▶️@globalsportswear

“LIKE” FACEBOOK PAGE:
https://www.facebook.com/MyGlobalSportswear


#physiquesnw #physiquesnwevents
#fitness #fitfam #fitlife #bodybuilding #naturalbodybuilding #trusttheprocess #globalsportswear #myglobalsportswear #sportswear #apparel #sportsapparel #sportsgear #uniforms #screenprinting #embroidery #clothing #tshirts #shirts #sports #sportsteam #team #athleticgear #athleticapparel #athleticteam (at Global Sportswear)

ONLINE METABOLIC FITNESS COACHING: This week, Miss Julie started her transformation. She moved from Tacoma, Washington to a remote area of North Dakota. She’s integrating her new meal plan this week. Access to certain products are a challenge but so far so good. Next week we’ll start implementing the fitness protocol I’m designing based on her personal goals and vision of wellness. We’ll meet twice per week via FaceTime so I can help guide her through sessions while she’s at her gym. Based on the fitness assessment performed via this FaceTime session in our #selfie, she has amazing core strength and balance so she’ll breeze through “Program 1” pretty quick like. So proud of Miss Juls’ commitment to achieve optimal health, vitality, strength, and #metabolicfitness!!!

ONLINE METABOLIC FITNESS COACHING: This week, Miss Julie started her transformation. She moved from Tacoma, Washington to a remote area of North Dakota. She’s integrating her new meal plan this week. Access to certain products are a challenge but so far so good. Next week we’ll start implementing the fitness protocol I’m designing based on her personal goals and vision of wellness. We’ll meet twice per week via FaceTime so I can help guide her through sessions while she’s at her gym. Based on the fitness assessment performed via this FaceTime session in our #selfie, she has amazing core strength and balance so she’ll breeze through “Program 1” pretty quick like. So proud of Miss Juls’ commitment to achieve optimal health, vitality, strength, and #metabolicfitness!!!

Eye exam. Dilated. #notatgym #notgymequipment #eyefitness #eyedoctor #eyes #eye #health #vision #drpreston (at Northwest Pediatric Eye Care, Bellevue)

Eye exam. Dilated. #notatgym #notgymequipment #eyefitness #eyedoctor #eyes #eye #health #vision #drpreston (at Northwest Pediatric Eye Care, Bellevue)

One Word: YUM!

Hey Grill Masters!!! Let me know how yours turns out…

http://www.paleoplan.com/2011/07-26/grilled-chicken-kebabs-with-garlic-and-cumin/

#foodisfuel #eatclean #BBQ #grilling #eattolivenotlivetoeat #bodybuilder #muscle #muscles #metabolicfitness #fitness #fit #metabolicmakeover #health #heathy #foodie #lifestylenotdiet

One Word: YUM!

Hey Grill Masters!!! Let me know how yours turns out…

http://www.paleoplan.com/2011/07-26/grilled-chicken-kebabs-with-garlic-and-cumin/

#foodisfuel #eatclean #BBQ #grilling #eattolivenotlivetoeat #bodybuilder #muscle #muscles #metabolicfitness #fitness #fit #metabolicmakeover #health #heathy #foodie #lifestylenotdiet

EPIC DAY! WOW! AMAZING! SO BLESSED! 

Team Victory is all in and goin’ all out! With 10 months to prep, Clem @victoryfit and her team have taken courageous steps toward the May 2015 #NANBF stage. Physique Northwest is so honored to have #VictoryGetFitClub athletes as a big supporter of #PhysiqueNWevents!

Follow @victoryfit
Follow @victoryfit
Follow @victoryfit

Also, check out what Larry @bigbackgrips sent us! More samples of #bigbackgrips!!! Woohoo! I met Larry while I was in Fresno last month. One of my posing coaches has my gifted pair, and an athlete has my other pair. I hope are both enjoying them. Stay-tuned for demo videos!

Follow @bigbackgrips
Follow @bigbackgrips
Follow @bigbackgrips

EPIC DAY! WOW! AMAZING! SO BLESSED!

Team Victory is all in and goin’ all out! With 10 months to prep, Clem @victoryfit and her team have taken courageous steps toward the May 2015 #NANBF stage. Physique Northwest is so honored to have #VictoryGetFitClub athletes as a big supporter of #PhysiqueNWevents!

Follow @victoryfit
Follow @victoryfit
Follow @victoryfit

Also, check out what Larry @bigbackgrips sent us! More samples of #bigbackgrips!!! Woohoo! I met Larry while I was in Fresno last month. One of my posing coaches has my gifted pair, and an athlete has my other pair. I hope are both enjoying them. Stay-tuned for demo videos!

Follow @bigbackgrips
Follow @bigbackgrips
Follow @bigbackgrips

#WowWowWowWowWow! Mitchele @liftlivecurl set a new PR on dumbbell chest press today! Woot! Her gains have surpassed all understanding or expectations! This is the one time Coach M gets to say, “Girl, I told you so! You are blessed with amazing genes. You were designed for this.” Proud Coach M! It took me 24 full months to get to that PR due to injuries. She has similar injuries and set a PR anyways. We did take precautionary measures and will closely monitor her recovery from this stimulus these next few days, Dr. Monti (@drdirtrider).😉#physiquesnw #bodybuilder #naturalbodybuilding #dumbbell #trusttheprocess #contestprep #figurecompetitor #fit #fitness #metabolicfitness #gym #girlswithmuscle #muscle #muscles #instafit #fitfam #nutritionable #fit_freakz #fitness_digest #fitness_dolls #gymaesthetic  (at W8Lift Personal Training Studio)

#WowWowWowWowWow! Mitchele @liftlivecurl set a new PR on dumbbell chest press today! Woot! Her gains have surpassed all understanding or expectations! This is the one time Coach M gets to say, “Girl, I told you so! You are blessed with amazing genes. You were designed for this.” Proud Coach M! It took me 24 full months to get to that PR due to injuries. She has similar injuries and set a PR anyways. We did take precautionary measures and will closely monitor her recovery from this stimulus these next few days, Dr. Monti (@drdirtrider).😉#physiquesnw #bodybuilder #naturalbodybuilding #dumbbell #trusttheprocess #contestprep #figurecompetitor #fit #fitness #metabolicfitness #gym #girlswithmuscle #muscle #muscles #instafit #fitfam #nutritionable #fit_freakz #fitness_digest #fitness_dolls #gymaesthetic (at W8Lift Personal Training Studio)

Today’s #TBT is dedicated to FB friend and bodybuilder, Heide Meeley. (She knows why.) This was taken in May 2013 right after I competing in my first #Ecup and realizing I needed to build bigger muscles to compete in the NPC. #poopyface #bodybuilder #naturalbodybuilding #buildingmybestme #trusttheprocess #fit #fitness #metabolicfitness #gym #girlswithmuscle #muscle #muscles #instafit #fitfam #nutritionable #fit_freakz #fitness_digest #gymaesthetic #hardbody_fitness #iamtheapex #ig_fitness_freaks #instaelitebody #muscleandhealth #bestfitnessphoto (at The Gym)

Today’s #TBT is dedicated to FB friend and bodybuilder, Heide Meeley. (She knows why.) This was taken in May 2013 right after I competing in my first #Ecup and realizing I needed to build bigger muscles to compete in the NPC. #poopyface #bodybuilder #naturalbodybuilding #buildingmybestme #trusttheprocess #fit #fitness #metabolicfitness #gym #girlswithmuscle #muscle #muscles #instafit #fitfam #nutritionable #fit_freakz #fitness_digest #gymaesthetic #hardbody_fitness #iamtheapex #ig_fitness_freaks #instaelitebody #muscleandhealth #bestfitnessphoto (at The Gym)

WHAT IS METABOLIC FITNESS?
Energy is the currency of life. Each cell in our body needs energy to live and do its job. Metabolism is how your body converts and stores the fuel you eat into the energy those cells need. Your metabolic fitness is a measure of how efficient your metabolism is, and it’s absolutely critical to your long-term health and the way you feel every day.

WHAT IT’S NOT…
Diets, pills, shakes, wraps, shots, drops…METABOLIC FITNESS is not a fad. It’s your commitment and dedication to building your best you, and bringing the best of nature to humankind from God’s pharmacy…plants and whole food!

WHY NOT YOU? WHY NOT NOW? WHAT ARE YOU WAITING FOR? START TODAY!

#metabolicmakeover #itsallaboutenergy #metabolicfitness #metabolicfitnesscoach #coach #metabolicfitnessfreaks #fit #fitness #fitpro #fitfam #instafit #health #healthy #healthliving #workout #gym #lean #muscle #muscles #muscleandhealth #healthandfitness (at W8Lift Personal Training Studio)

My first Nike top and pants ensemmble four years ago when I became a fitness freak. It’s time to hand-off the baton to the mediums. I jogged, ran, mountain biked, hiked, pushed, pulled, lifted, and even took a Zumba class in this outfit. It was the only Nike outfit I had for the first year of training for triathlons. I have a personal inventory of gear, Nike and mishmash of other fitness brands now; so much so that I birth @sweatinitgear over the weekend while I concluded my packing and purging mode.  (Not a workout session.) To raise awareness and provide health and fitness education programs for families in need, community action must start with fit pros. I’m so honored and excited about the divine vision God gave me four years ago! You’re safe to assume that I haven’t slept much. #nike #justdoit #sweatinitgear #sweatitforward #sweatinit4charity #payitforward #SIIG #SIIGswap #swapmeet #instafit #fit #fitness #fitgear #fashion #fitnessfashion #fitnessgear #repurpose #repurposed #flex #muscle #muscles #girlswithmuscle #muscleandhealth #healthy #healthyliving #vision #mission #charity #community

My first Nike top and pants ensemmble four years ago when I became a fitness freak. It’s time to hand-off the baton to the mediums. I jogged, ran, mountain biked, hiked, pushed, pulled, lifted, and even took a Zumba class in this outfit. It was the only Nike outfit I had for the first year of training for triathlons. I have a personal inventory of gear, Nike and mishmash of other fitness brands now; so much so that I birth @sweatinitgear over the weekend while I concluded my packing and purging mode. (Not a workout session.) To raise awareness and provide health and fitness education programs for families in need, community action must start with fit pros. I’m so honored and excited about the divine vision God gave me four years ago! You’re safe to assume that I haven’t slept much. #nike #justdoit #sweatinitgear #sweatitforward #sweatinit4charity #payitforward #SIIG #SIIGswap #swapmeet #instafit #fit #fitness #fitgear #fashion #fitnessfashion #fitnessgear #repurpose #repurposed #flex #muscle #muscles #girlswithmuscle #muscleandhealth #healthy #healthyliving #vision #mission #charity #community

Coach M @marlinavelasco (me) up to something good with #LiveOutLoud #LoveOutLoud #LaughOutLoud approach to promoting #health and #fitnessfriday!

Follow me at @marlinavelasco
Follow me at @marlinavelasco
Follow me at @marlinavelasco
Follow me at @marlinavelasco
Follow me at @marlinavelasco

Coach M @marlinavelasco (me) up to something good with #LiveOutLoud #LoveOutLoud #LaughOutLoud approach to promoting #health and #fitnessfriday!

Follow me at @marlinavelasco
Follow me at @marlinavelasco
Follow me at @marlinavelasco
Follow me at @marlinavelasco
Follow me at @marlinavelasco

@physiquesnw tank tops are ordered and a few pieces already completed by @globalsportswear! Woot! Any guesses what the #contestprep #tanktop design will say for athletes already registered to compete for May 2015 events? The first person who comments, already registered, and guesses correctly will receive a shirt for their support person. Men get muscle shirts with similar design.

INSTAGRAM:
FOLLOW▶️@globalsportswear
FOLLOW▶️@globalsportswear
FOLLOW▶️@globalsportswear
FOLLOW▶️@globalsportswear
FOLLOW▶️@globalsportswear

“LIKE” FACEBOOK PAGE:
https://www.facebook.com/MyGlobalSportswear


#physiquesnw #physiquesnwevents
#fitness #fitfam #fitlife #bodybuilding #naturalbodybuilding #trusttheprocess #globalsportswear #myglobalsportswear #sportswear #apparel #sportsapparel #sportsgear #uniforms #screenprinting #embroidery #clothing #tshirts #shirts #sports #sportsteam #team #athleticgear #athleticapparel #athleticteam (at Global Sportswear)

@physiquesnw tank tops are ordered and a few pieces already completed by @globalsportswear! Woot! Any guesses what the #contestprep #tanktop design will say for athletes already registered to compete for May 2015 events? The first person who comments, already registered, and guesses correctly will receive a shirt for their support person. Men get muscle shirts with similar design.

INSTAGRAM:
FOLLOW▶️@globalsportswear
FOLLOW▶️@globalsportswear
FOLLOW▶️@globalsportswear
FOLLOW▶️@globalsportswear
FOLLOW▶️@globalsportswear

“LIKE” FACEBOOK PAGE:
https://www.facebook.com/MyGlobalSportswear


#physiquesnw #physiquesnwevents
#fitness #fitfam #fitlife #bodybuilding #naturalbodybuilding #trusttheprocess #globalsportswear #myglobalsportswear #sportswear #apparel #sportsapparel #sportsgear #uniforms #screenprinting #embroidery #clothing #tshirts #shirts #sports #sportsteam #team #athleticgear #athleticapparel #athleticteam (at Global Sportswear)

ONLINE METABOLIC FITNESS COACHING: This week, Miss Julie started her transformation. She moved from Tacoma, Washington to a remote area of North Dakota. She’s integrating her new meal plan this week. Access to certain products are a challenge but so far so good. Next week we’ll start implementing the fitness protocol I’m designing based on her personal goals and vision of wellness. We’ll meet twice per week via FaceTime so I can help guide her through sessions while she’s at her gym. Based on the fitness assessment performed via this FaceTime session in our #selfie, she has amazing core strength and balance so she’ll breeze through “Program 1” pretty quick like. So proud of Miss Juls’ commitment to achieve optimal health, vitality, strength, and #metabolicfitness!!!

ONLINE METABOLIC FITNESS COACHING: This week, Miss Julie started her transformation. She moved from Tacoma, Washington to a remote area of North Dakota. She’s integrating her new meal plan this week. Access to certain products are a challenge but so far so good. Next week we’ll start implementing the fitness protocol I’m designing based on her personal goals and vision of wellness. We’ll meet twice per week via FaceTime so I can help guide her through sessions while she’s at her gym. Based on the fitness assessment performed via this FaceTime session in our #selfie, she has amazing core strength and balance so she’ll breeze through “Program 1” pretty quick like. So proud of Miss Juls’ commitment to achieve optimal health, vitality, strength, and #metabolicfitness!!!

Eye exam. Dilated. #notatgym #notgymequipment #eyefitness #eyedoctor #eyes #eye #health #vision #drpreston (at Northwest Pediatric Eye Care, Bellevue)

Eye exam. Dilated. #notatgym #notgymequipment #eyefitness #eyedoctor #eyes #eye #health #vision #drpreston (at Northwest Pediatric Eye Care, Bellevue)

One Word: YUM!

Hey Grill Masters!!! Let me know how yours turns out…

http://www.paleoplan.com/2011/07-26/grilled-chicken-kebabs-with-garlic-and-cumin/

#foodisfuel #eatclean #BBQ #grilling #eattolivenotlivetoeat #bodybuilder #muscle #muscles #metabolicfitness #fitness #fit #metabolicmakeover #health #heathy #foodie #lifestylenotdiet

One Word: YUM!

Hey Grill Masters!!! Let me know how yours turns out…

http://www.paleoplan.com/2011/07-26/grilled-chicken-kebabs-with-garlic-and-cumin/

#foodisfuel #eatclean #BBQ #grilling #eattolivenotlivetoeat #bodybuilder #muscle #muscles #metabolicfitness #fitness #fit #metabolicmakeover #health #heathy #foodie #lifestylenotdiet

EPIC DAY! WOW! AMAZING! SO BLESSED! 

Team Victory is all in and goin’ all out! With 10 months to prep, Clem @victoryfit and her team have taken courageous steps toward the May 2015 #NANBF stage. Physique Northwest is so honored to have #VictoryGetFitClub athletes as a big supporter of #PhysiqueNWevents!

Follow @victoryfit
Follow @victoryfit
Follow @victoryfit

Also, check out what Larry @bigbackgrips sent us! More samples of #bigbackgrips!!! Woohoo! I met Larry while I was in Fresno last month. One of my posing coaches has my gifted pair, and an athlete has my other pair. I hope are both enjoying them. Stay-tuned for demo videos!

Follow @bigbackgrips
Follow @bigbackgrips
Follow @bigbackgrips

EPIC DAY! WOW! AMAZING! SO BLESSED!

Team Victory is all in and goin’ all out! With 10 months to prep, Clem @victoryfit and her team have taken courageous steps toward the May 2015 #NANBF stage. Physique Northwest is so honored to have #VictoryGetFitClub athletes as a big supporter of #PhysiqueNWevents!

Follow @victoryfit
Follow @victoryfit
Follow @victoryfit

Also, check out what Larry @bigbackgrips sent us! More samples of #bigbackgrips!!! Woohoo! I met Larry while I was in Fresno last month. One of my posing coaches has my gifted pair, and an athlete has my other pair. I hope are both enjoying them. Stay-tuned for demo videos!

Follow @bigbackgrips
Follow @bigbackgrips
Follow @bigbackgrips

About:

We're on the MOVE and getting stronger with each step. New healthy habits are easier to start when you have a committed accountability partner and nurturing community.

M - motivate to action
O - opportunity for success
V - vitality requires energy
E - enthusiasm makes an impact

Vision – Building wellness communities for those seeking personal ownership and responsibility in optimal health, fitness and lifestyle.

Mission – Inspire, educate and motivate health-seekers to achieve optimal health through movement and adopting simple habits.

Meetups:
* Group Fitness Activities
* Personal Training
* Workshops and Events
* Monthly Fitness Challenge
* Regenerative Nutrition

Following: